If you are wondering how to follow all the steps to a perfect shape, imagine that you are walking on a rope. In this case, in order not to fall, the most important thing is the balance. So is the training.
We start with the first workouts, the first entry into the hall for the first time or figuratively speaking, the climbing of the rope. It is possible to make a lot of mistakes here, so you will need someone who has previously walked along this rope and knows how to do it – an experienced coach. It will keep you as you learn yourself. Once you start your rope on the rope, every day you will take a few steps ahead, approaching your goal, and each chetium, whether it’s eating bloody food, drinking or neglecting the workouts, will take you back a few steps. Any external influence that is negative will act the same way and can even push you from the rope. If you stop at all with the sport for a while, you fall straight from the rope and quickly lose shape, and the longer you go, the harder it is to go back up. Conversely, the longer you follow the regime and the hard workouts, the faster you will advance without slowing down, otherwise you will only stay in one place.
The conclusion is only one when you have a goal, every day is a struggle for steps forward on the rope and without falling without going back. Balancing, Balancing, Balancing !!!