Creatine MonoHydrate – Taking the pharmaceutical product of Power Food – 100% Micronized Creatine Monohydrate – everyone can be sure of their success.
In addition, micronized and saturated Power Food creatine has what other creatines do not possess – high biological value, accelerated digestion, ideal solubility and 100% effect.
Creatine Monohydrate is considered to be the best achievement of the decade in the field of sports nutrition supplements. Study after study proves the remarkable ability of creatine to increase sports performance. He is the undisputed leader in the mass market for sports foods.
We all know that it increases muscle volume and explosive strength. Increases energy and durability.
The long-standing practice of millions of athletes in the world shows total harmlessness and, at the same time, the need for Creatine MonoHydrate intake. Its main function is to increase the muscle energy reserve, which leads to increased muscle mass and endurance.
Accepting Creatine MonoHydrate, you will soon increase your workload and you will notice that you do not need long breaks between the heavy series, you will perform more intense workouts with quick recovery.
• Load dose:
The starting dose is 0.3 g / kg body weight (20-25 g daily) during the first 5 days, divided into 4 intakes.
• Maintenance dose:
5 g daily.
IMPORTANT: For better absorption at every intake, take carbohydrates – about 20 g and liquids.
Note: The product is food supplements, sports foods and should not be used as a substitute for a medicine.